The 60 minute class consists of: Release, realignment & mobilisation strategies that help any ‘stuck’, tight muscles & joints from all that bending, lifting, carrying, twisting we all do when ... Mummy Movement with Rachel

 STEPFIIT – Wednesday 5:30PM at Nautilus Gym  Midweek. Mid-goals. Maximum energy. Don’t let Wednesday slow you down — let it power you up.  Join us at Nautilus Gym this Wednesday ... STEP-FIT with Amy

ATP IOM Facebook To Book: +44 7624 385205 abanikotrespuntasiom@gmail.com