Fitness Pilates – Bands & Balls  Our Fitness Pilates: Bands & Balls class is designed to strengthen, tone and improve joint stability using a variety of resistance bands and a ... BANDS & BALLS with Paula

Metafit is a style of HIIT and is designed to boost your fitness, rocket your energy levels & get massive results in the shortest amount of time possible To book ... METAPOWER with Amy

 PRIME TIME FITNESS  Because this is your time. Are you navigating midlife or the stages of menopause and wondering why the workouts that used to work… just don’t anymore? You’re ... PRIME TIME FITNESS with Paula

£8.50 Immerse yourself in a relaxing 50 minute Fitness Pilates Christmas Candlelight with this beautiful masterclass, set to the calming and soulful sounds of Pure Energy GO music. This session ... Fitness Pilates @Candle Light Class

 Resistance Revival  Ready to build strength, boost endurance, and feel unstoppable? Join Resistance Revival — a powerful 50-minute strength training class using body bars, kettlebells, and dumbbells to sculpt, tone, ... RESISTANCE REVIVAL with Amy

Ashley’s goal is to make yoga accessible to as many people as possible as she believes yoga is for everyone. What to expect from this Class: Beginner friendly, props used. ... YOGA with Ashley (Spring Sunrise Yoga Mini Workshop)