January 30 @ 06:00 - 06:30 HIITCIRCUIT with Amy HIIT meaning High-intensity interval training is a class that alternates short periods of intense or explosive anaerobic exercise with brief recovery periods. HIIT training not only increases your metabolism during ... HIITCIRCUIT with Amy
January 30 @ 06:30 - 07:00 *HIIT with Amy To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com ABC Fitness | Douglas Isle Of Man | Facebook
January 30 @ 17:30 - 18:15 *CORE & PELVIC FLOOR FITNESS with Paula To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com ABC Fitness | Douglas Isle Of Man | Facebook
January 31 @ 09:30 - 10:15 *FITNESS PILATES with Paula To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com ABC Fitness | Douglas Isle Of Man | Facebook