Established 1983 - We're one of the Island's longest standing gyms
Loading view.
Freestyle Fitness Yoga (with Shaun)
Freestyle Fitness Yoga is a contemporary approach to yoga, it mixes traditional yoga postures, stretches and balances with fitness principles. Traditional yoga tends to combine both the physical and spiritual ... Freestyle Fitness Yoga (with Shaun)
HIITSTEP (with Amy)
HIITSTEP is the multi-award winning HIIT workout that only requires you and a STEP. HIITSTEP is a 30-minute high-intensity interval training (HIIT) full body workout, designed to work you to ... HIITSTEP (with Amy)
Meno – Fiit (with Paula)
Meno-Fiit is a block of five 45 minute classes which will help you improve fitness, muscle tone, bone health and body confidence. The routines ensure you get a full workout ... Meno – Fiit (with Paula)
Freestyle Fitness Yoga (with Shaun)
Freestyle Fitness Yoga is a contemporary approach to yoga, it mixes traditional yoga postures, stretches and balances with fitness principles. Traditional yoga tends to combine both the physical and spiritual ... Freestyle Fitness Yoga (with Shaun)
Freestyle Fitness Yoga (with Shaun)
Freestyle Fitness Yoga is a contemporary approach to yoga, it mixes traditional yoga postures, stretches and balances with fitness principles. Traditional yoga tends to combine both the physical and spiritual ... Freestyle Fitness Yoga (with Shaun)
HIITSTEP (with Amy)
HIITSTEP is the multi-award winning HIIT workout that only requires you and a STEP. HIITSTEP is a 30-minute high-intensity interval training (HIIT) full body workout, designed to work you to ... HIITSTEP (with Amy)
Meno – Fiit (with Paula)
Meno-Fiit is a block of five 45 minute classes which will help you improve fitness, muscle tone, bone health and body confidence. The routines ensure you get a full workout ... Meno – Fiit (with Paula)
Freestyle Fitness Yoga (with Shaun)
Freestyle Fitness Yoga is a contemporary approach to yoga, it mixes traditional yoga postures, stretches and balances with fitness principles. Traditional yoga tends to combine both the physical and spiritual ... Freestyle Fitness Yoga (with Shaun)
Pure Pump (with Paula)
A pure pump class provides an effective fat burning workout. If you're looking to tone up, build muscle or burn fat, this Pump class using weights will give you an ... Pure Pump (with Paula)
Advanced Contemporary Pilates (with Claire)
Previous pilates experience essential If you would like to book this class, please contact Claire Kinrade on 481417 or email clairekinrade@gmail.com
Intermediate Contemporary Pilates (with Claire)
Some previous movement practice required If you would like to book this class, please contact Claire Kinrade on 481417 or email clairekinrade@gmail.com