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HIITSTEP with Amy

HIITSTEP is a New and innovative 30 min HIIT exercise class using body weight and a STEP. To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com ... HIITSTEP with Amy

METAPOWER with Amy

Metafit is a style of HIIT and is designed to boost your fitness, rocket your energy levels & get massive results in the shortest amount of time possible To book ... METAPOWER with Amy

HIITCIRCUIT with Amy

HIIT meaning High-intensity interval training is a class that alternates short periods of intense or explosive anaerobic exercise with brief recovery periods. HIIT training not only increases your metabolism during ... HIITCIRCUIT with Amy

*HIIT with Amy

To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com ABC Fitness | Douglas Isle Of Man | Facebook

*FITNESS PILATES with Paula

To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com ABC Fitness | Douglas Isle Of Man | Facebook

METAPOWER with Amy

Metafit is a style of HIIT and is designed to boost your fitness, rocket your energy levels & get massive results in the shortest amount of time possible To book ... METAPOWER with Amy

*LIFT FOUNDATIONS with Amy

To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com ABC Fitness | Douglas Isle Of Man | Facebook

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