DANCE CARDIO (with Paula)

Aerobics through the decades To book this class please contact ABC Fitness on 439459 or email abcfitnessiom@gmail.com ABC Fitness | Douglas Isle Of Man | Facebook

AEROFUSION (with Paula)

A low impact class fusing together low impact aerobics with muscle strengthening exercises using lighter weights, bands and a step. Week 1 – Aerofusion with smaller dumbbells Week 2 – ... AEROFUSION (with Paula)

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