*4 week block of METAPWR* Starting Wednesday 8th January What is MetaPWR? MetaPWR (MetaPower) is a 30-minute circuit class that combines bodyweight and weighted compound exercises, with little rest to ... METAPOWER with Amy

STEP WITH AMY - Wednesdays 5.30pm Get your heart and lungs in shape and tone your lower body during this classic choreographed class. Terrific cross-training for runners, cyclists and walkers. ... *STEP with Amy

ATP IOM TO BOOK:  Message / Call 385205