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METAPOWER with Amy

January 18 @ 08:30 - 09:00

*4 week block of METAPWR* Starting Wednesday 8th January

What is MetaPWR?
MetaPWR (MetaPower) is a 30-minute circuit class that combines bodyweight and weighted compound exercises, with little rest to maximise calorie burn and increase metabolic rate during and after the workout.

£25 for the 4 week block or £6.50 PAYG

To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com

ABC Fitness | Douglas Isle Of Man | Facebook

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Details

Date:
January 18
Time:
08:30 - 09:00
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