Strong & Lean (with Paula)
To book this class please contact Abc Fitness on 489409 or email abcfitnessiom@gmail.com
Established 1983 - We're one of the Island's longest standing gyms
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Pilates (with Claire)
Mixed ability Pilates, all levels welcome If you would like to book this class, please contact Claire Kinrade on 481417 or email clairekinrade@gmail.com
Filipino Martial Arts Beginner Course (with ATP IOM)
This is a 10 week course for absolute beginners in Filipino Martial Arts from Abaniko Tres Puntas IOM If you would like to book for this class, please contact Ean Radcliffe on 385205
HIITSTEP (with Amy)
HIITSTEP is the multi-award winning HIIT workout that only requires you and a STEP. HIITSTEP is a 30-minute high-intensity interval training (HIIT) full body workout, designed to work you to the max. Choreographed and combined with high energy bespoke soundtracks created by some of the UK’s top house DJ’s. HIITSTEP provides you with the ultimate ... HIITSTEP (with Amy)
Strong & Lean (with Paula)
To book this class please contact Abc Fitness on 489409 or email abcfitnessiom@gmail.com
Intermediate Contemporary Pilates (with Claire)
Some previous movement practice required If you would like to book this class, please contact Claire Kinrade on 481417 or email clairekinrade@gmail.com
Advanced Contemporary Pilates (with Claire)
Previous Pilates experience essential If you would like to book this class, please contact Claire Kinrade on 481417 or email clairekinrade@gmail.com
HIITSTEP (with Amy)
HIITSTEP is the multi-award winning HIIT workout that only requires you and a STEP. HIITSTEP is a 30-minute high-intensity interval training (HIIT) full body workout, designed to work you to the max. Choreographed and combined with high energy bespoke soundtracks created by some of the UK’s top house DJ’s. HIITSTEP provides you with the ultimate ... HIITSTEP (with Amy)
Thighs, Bums & Tums (with Karin)
To book for this class, please contact Karin Cowin on Facebook or contact Fit For You Facebook page
Pilates (with Claire)
Mixed ability Pilates, all levels welcome If you would like to book this class, please contact Claire Kinrade on 481417 or email clairekinrade@gmail.com
Intermediate Contemporary Pilates (with Claire)
Some previous movement practice required If you would like to book this class, please contact Claire Kinrade on 481417 or email clairekinrade@gmail.com
Intermediate Contemporary Pilates (with Claire)
Some previous movement practice required If you would like to book this class, please contact Claire Kinrade on 481417 or email clairekinrade@gmail.com