HIITCIRCUIT is a 30-minute super intense HIIT workout, designed to build muscle, increase power and burn hundreds of calories. This workout uses a barbell, weight plate, step and bodyweight exercises ... HIITCIRCUIT (with Amy)

Kettle Power - is a great full body conditioning class. Kettlebell exercises get your heart rate up in a whole different way than cardio.  Not only that, these movements challenge  ... KETTLE POWER (ABC Fitness)