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Step (with Keisha)

April 25, 2022 @ 13:15 - 13:45

A “step” is a raised platform that you step on, around and down in different patterns.

The idea of this class is to get you moving, improve your cardio fitness and coordination.

A step class is easier on the joints than other cardio exercises like running and it’s fun too!

Details

Date:
April 25, 2022
Time:
13:15 - 13:45
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