Loading Classes

« All Classes

  • This class has passed.

Step (with Keisha)

March 7, 2022 @ 12:15 - 12:45

A “step” is a raised platform that you step on, around and down in different patterns.

The idea of this class is to get you moving, improve your cardio fitness and coordination.

A step class is easier on the joints than other cardio exercises like running and it’s fun too!

Details

Date:
March 7, 2022
Time:
12:15 - 12:45
Top