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Power / Metcon (with Christine)

October 24, 2023 @ 17:00 - 18:00

Metabolic Conditioning (Metcon for short) is a high impact, high intensity class using barbells, dumbbells and bodyweight that can quickly help improve your fitness levels and stamina

To book this class please contact Abc Fitness on 489409 or email abcfitnessiom@gmail.com

Details

Date:
October 24, 2023
Time:
17:00 - 18:00
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