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Power / Metcon (with Christine)

August 29, 2023 @ 17:00 - 18:00

Metabolic Conditioning (Metcon for short) is a high impact, high intensity class using barbells, dumbbells and bodyweight that can quickly help improve your fitness levels and stamina

To book this class please contact Abc Fitness on 489409 or email abcfitnessiom@gmail.com

Details

Date:
August 29, 2023
Time:
17:00 - 18:00
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