Established 1983 - We're one of the Island's longest standing gyms
- This class has passed.
Power / Metcon (with Christine)
August 15, 2023 @ 17:00 - 18:00
Metabolic Conditioning (Metcon for short) is a high impact, high intensity class using barbells, dumbbells and bodyweight that can quickly help improve your fitness levels and stamina
To book this class please contact Abc Fitness on 489409 or email abcfitnessiom@gmail.com