Established 1983 - We're one of the Island's longest standing gyms
- This class has passed.
Metafit (with Amy)
September 13, 2022 @ 07:15 - 07:45
A metafit class is a 30 minute, non choreographed, body weight only workout that sets the metabolism on fire. Think push – ups, squats, planks, burpees, plyometric lunges and squat jumps.
Metafit workouts also use variations on standard bodyweight movements.
To book this class please contact Abc Fitness on 489409 or email abcfitnessiom@gmail.com