Established 1983 - We're one of the Island's longest standing gyms
- This class has passed.
Total Body Sculpt (with Angela)
April 12, 2022 @ 19:00 - 20:00
Total Body sculpting or core conditioning is a non-aerobic, muscle-toning class, usually focused on core strength.
Most sculpting classes use weight bars, exercise bands, dumbbells, or a combination of all.
You perform traditional weight-training moves in a class setting.