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X-ORIGINAL-URL:https://thenautilusgym.im
X-WR-CALDESC:Events for The Nautilus Gym Douglas Isle of Man
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DTSTART:20250330T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250806T190000
DTEND;TZID=Europe/London:20250806T200000
DTSTAMP:20260404T022903
CREATED:20250803T101025Z
LAST-MODIFIED:20250803T101025Z
UID:7990-1754506800-1754510400@thenautilusgym.im
SUMMARY:*Filipino Martial Arts with Ean
DESCRIPTION:ATP IOM \nTO BOOK: 385205
URL:https://thenautilusgym.im/classes/filipino-martial-arts-with-ean-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250807T060000
DTEND;TZID=Europe/London:20250807T063000
DTSTAMP:20260404T022903
CREATED:20250803T095957Z
LAST-MODIFIED:20250803T095957Z
UID:7955-1754546400-1754548200@thenautilusgym.im
SUMMARY:HIITCIRCUIT with Amy
DESCRIPTION:HIIT meaning High-intensity interval training is a class that alternates short periods of intense or explosive anaerobic exercise with brief recovery periods. \nHIIT training not only increases your metabolism during the workout\, but it stays elevated after the workout is complete\, meaning your body is burning more calories at rest. \nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/hiitcircuit-with-amy-92/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250807T063000
DTEND;TZID=Europe/London:20250807T070000
DTSTAMP:20260404T022903
CREATED:20250803T103006Z
LAST-MODIFIED:20250803T103006Z
UID:8007-1754548200-1754550000@thenautilusgym.im
SUMMARY:METAFIT with Amy
DESCRIPTION:Metafit is a style of HIIT and is designed to boost your fitness\, rocket your energy levels & get massive results in the shortest amount of time possible \nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/metafit-with-amy-64/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250807T173000
DTEND;TZID=Europe/London:20250807T181500
DTSTAMP:20260404T022903
CREATED:20250803T103621Z
LAST-MODIFIED:20250803T103621Z
UID:8015-1754587800-1754590500@thenautilusgym.im
SUMMARY:*SUMMER ABS with Paula
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/summer-abs-with-paula-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250808T060000
DTEND;TZID=Europe/London:20250808T070000
DTSTAMP:20260404T022903
CREATED:20250803T103909Z
LAST-MODIFIED:20250803T103909Z
UID:8023-1754632800-1754636400@thenautilusgym.im
SUMMARY:*SUMMER SHRED
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/summer-shred-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250808T093000
DTEND;TZID=Europe/London:20250808T101500
DTSTAMP:20260404T022903
CREATED:20250803T104129Z
LAST-MODIFIED:20250803T104129Z
UID:8031-1754645400-1754648100@thenautilusgym.im
SUMMARY:*SENIOR STRONG with Paula
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/senior-strong-with-paula/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250809T090000
DTEND;TZID=Europe/London:20250809T095000
DTSTAMP:20260404T022903
CREATED:20250803T104508Z
LAST-MODIFIED:20250803T104508Z
UID:8039-1754730000-1754733000@thenautilusgym.im
SUMMARY:*RYTHYM & RESISTENCE with Amy
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/rythym-resistence-with-amy-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250810T100000
DTEND;TZID=Europe/London:20250810T110000
DTSTAMP:20260404T022903
CREATED:20250803T095344Z
LAST-MODIFIED:20250803T095344Z
UID:7931-1754820000-1754823600@thenautilusgym.im
SUMMARY:PILATES with Jess (Multi Level)
DESCRIPTION:Whether you’re a regular mover or totally new and curious to give it a try – there’s something for everyone in my new class line-up!\n\n\n Movement. Flow. Strength. Mobility\n\n\n From energising flows to strong Pilates sessions\, there’s a mix to suit all levels.\n\n\n Check the schedule and BOOK ONLINE via the link https://www.mobileapp.app/to/QNrzebZ?ref=cl\n\n\n Most classes are booked directly with me via the link above but there are two that must be booked via the studio\n– Flex & Flow – visit soyoga.im to book\n– Prime Pilates – Prime gym membership only\n\n\n For now\, when you reach checkout on the booking app\, you will be asked to make payment via bank transfer or cash (sorry – online payment is in the works and tech hates me!).\n\n\n All classes are £10 or less – details shown on booking app.\n\n\n Limited spaces and they fill quickly\, so don’t wait too long to grab your spot.\n\n\nAny questions? Just drop me a message – I can’t wait to move with you \n\n\nmobile 07624 401894\n(20+) Connect Pilates With Jess | Facebook
URL:https://thenautilusgym.im/classes/pilates-with-jess-multi-level-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250811T174500
DTEND;TZID=Europe/London:20250811T184500
DTSTAMP:20260404T022903
CREATED:20250803T095142Z
LAST-MODIFIED:20250803T095142Z
UID:7924-1754934300-1754937900@thenautilusgym.im
SUMMARY:PILATES with Jess (Multi Level)
DESCRIPTION:Whether you’re a regular mover or totally new and curious to give it a try – there’s something for everyone in my new class line-up!\n\n\n Movement. Flow. Strength. Mobility\n\n\n From energising flows to strong Pilates sessions\, there’s a mix to suit all levels.\n\n\n Check the schedule and BOOK ONLINE via the link https://www.mobileapp.app/to/QNrzebZ?ref=cl\n\n\n Most classes are booked directly with me via the link above but there are two that must be booked via the studio\n– Flex & Flow – visit soyoga.im to book\n– Prime Pilates – Prime gym membership only\n\n\n For now\, when you reach checkout on the booking app\, you will be asked to make payment via bank transfer or cash (sorry – online payment is in the works and tech hates me!).\n\n\n All classes are £10 or less – details shown on booking app.\n\n\n Limited spaces and they fill quickly\, so don’t wait too long to grab your spot.\n\n\nAny questions? Just drop me a message – I can’t wait to move with you \n\n\nmobile 07624 401894\n(20+) Connect Pilates With Jess | Facebook
URL:https://thenautilusgym.im/classes/pilates-with-jess-multi-level-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250812T060000
DTEND;TZID=Europe/London:20250812T063000
DTSTAMP:20260404T022903
CREATED:20250803T095549Z
LAST-MODIFIED:20250803T095549Z
UID:7939-1754978400-1754980200@thenautilusgym.im
SUMMARY:HIITCARDIO with Amy
DESCRIPTION:Come check out our HIIT classes!\n\n\nHIIT is high-intensity interval training which alternates between high intensity movements\, significantly increasing the heart rate\, followed by short periods of lower intensity movements. This program decreases body fat while increasing strength and endurance.\n\n\n\nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/hiitcardio-with-amy-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250812T063000
DTEND;TZID=Europe/London:20250812T070000
DTSTAMP:20260404T022903
CREATED:20250803T095751Z
LAST-MODIFIED:20250803T095751Z
UID:7949-1754980200-1754982000@thenautilusgym.im
SUMMARY:HIITCIRCUIT with Amy
DESCRIPTION:HIIT meaning High-intensity interval training is a class that alternates short periods of intense or explosive anaerobic exercise with brief recovery periods. \nHIIT training not only increases your metabolism during the workout\, but it stays elevated after the workout is complete\, meaning your body is burning more calories at rest. \nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/hiitcircuit-with-amy-87/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250812T173000
DTEND;TZID=Europe/London:20250812T181500
DTSTAMP:20260404T022903
CREATED:20250803T100344Z
LAST-MODIFIED:20250803T100344Z
UID:7964-1755019800-1755022500@thenautilusgym.im
SUMMARY:*STRENGTH AND STAMINA with Paula
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/strength-and-stamina-with-paula-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250813T060000
DTEND;TZID=Europe/London:20250813T063000
DTSTAMP:20260404T022903
CREATED:20250803T100550Z
LAST-MODIFIED:20250803T100550Z
UID:7972-1755064800-1755066600@thenautilusgym.im
SUMMARY:*STRENGTH CIRCUITS with Amy
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/strength-circuits-with-amy-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250813T173000
DTEND;TZID=Europe/London:20250813T174500
DTSTAMP:20260404T022903
CREATED:20250803T101541Z
LAST-MODIFIED:20250803T101541Z
UID:7995-1755106200-1755107100@thenautilusgym.im
SUMMARY:*TABATA CORE with Amy
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/tabata-core-with-amy-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250813T174500
DTEND;TZID=Europe/London:20250813T183000
DTSTAMP:20260404T022903
CREATED:20250803T100805Z
LAST-MODIFIED:20250803T100805Z
UID:7980-1755107100-1755109800@thenautilusgym.im
SUMMARY:STEP-FIT with Amy
DESCRIPTION:Get your heart and lungs in shape and tone your lower body during this classic choreographed class. Terrific cross-training for runners\, cyclists and walkers.\n\n\nIt’s a classic cardio workout\, it’s lasted decades for a simple reason – it delivers results!\n\n\n\n\n\n£30 for the 5 week block or £6.50 PAYG\n\nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/step-fit-with-amy-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250813T190000
DTEND;TZID=Europe/London:20250813T200000
DTSTAMP:20260404T022903
CREATED:20250803T101035Z
LAST-MODIFIED:20250803T101035Z
UID:7989-1755111600-1755115200@thenautilusgym.im
SUMMARY:*Filipino Martial Arts with Ean
DESCRIPTION:ATP IOM \nTO BOOK: 385205
URL:https://thenautilusgym.im/classes/filipino-martial-arts-with-ean-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250814T060000
DTEND;TZID=Europe/London:20250814T063000
DTSTAMP:20260404T022903
CREATED:20250803T095946Z
LAST-MODIFIED:20250803T095946Z
UID:7956-1755151200-1755153000@thenautilusgym.im
SUMMARY:HIITCIRCUIT with Amy
DESCRIPTION:HIIT meaning High-intensity interval training is a class that alternates short periods of intense or explosive anaerobic exercise with brief recovery periods. \nHIIT training not only increases your metabolism during the workout\, but it stays elevated after the workout is complete\, meaning your body is burning more calories at rest. \nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/hiitcircuit-with-amy-91/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250814T063000
DTEND;TZID=Europe/London:20250814T070000
DTSTAMP:20260404T022903
CREATED:20250803T102959Z
LAST-MODIFIED:20250803T102959Z
UID:8008-1755153000-1755154800@thenautilusgym.im
SUMMARY:METAFIT with Amy
DESCRIPTION:Metafit is a style of HIIT and is designed to boost your fitness\, rocket your energy levels & get massive results in the shortest amount of time possible \nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/metafit-with-amy-63/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250814T173000
DTEND;TZID=Europe/London:20250814T181500
DTSTAMP:20260404T022903
CREATED:20250803T103608Z
LAST-MODIFIED:20250803T103608Z
UID:8016-1755192600-1755195300@thenautilusgym.im
SUMMARY:*SUMMER ABS with Paula
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/summer-abs-with-paula-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250815T060000
DTEND;TZID=Europe/London:20250815T070000
DTSTAMP:20260404T022903
CREATED:20250803T103903Z
LAST-MODIFIED:20250803T103903Z
UID:8024-1755237600-1755241200@thenautilusgym.im
SUMMARY:*SUMMER SHRED
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/summer-shred-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250815T093000
DTEND;TZID=Europe/London:20250815T101500
DTSTAMP:20260404T022903
CREATED:20250803T104207Z
LAST-MODIFIED:20250803T104207Z
UID:8032-1755250200-1755252900@thenautilusgym.im
SUMMARY:*SENIOR STRONG with Paula
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/senior-strong-with-paula-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250816T090000
DTEND;TZID=Europe/London:20250816T095000
DTSTAMP:20260404T022903
CREATED:20250803T104457Z
LAST-MODIFIED:20250803T104457Z
UID:8040-1755334800-1755337800@thenautilusgym.im
SUMMARY:*RYTHYM & RESISTENCE with Amy
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/rythym-resistence-with-amy-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250817T100000
DTEND;TZID=Europe/London:20250817T110000
DTSTAMP:20260404T022903
CREATED:20250803T095334Z
LAST-MODIFIED:20250803T095334Z
UID:7932-1755424800-1755428400@thenautilusgym.im
SUMMARY:PILATES with Jess (Multi Level)
DESCRIPTION:Whether you’re a regular mover or totally new and curious to give it a try – there’s something for everyone in my new class line-up!\n\n\n Movement. Flow. Strength. Mobility\n\n\n From energising flows to strong Pilates sessions\, there’s a mix to suit all levels.\n\n\n Check the schedule and BOOK ONLINE via the link https://www.mobileapp.app/to/QNrzebZ?ref=cl\n\n\n Most classes are booked directly with me via the link above but there are two that must be booked via the studio\n– Flex & Flow – visit soyoga.im to book\n– Prime Pilates – Prime gym membership only\n\n\n For now\, when you reach checkout on the booking app\, you will be asked to make payment via bank transfer or cash (sorry – online payment is in the works and tech hates me!).\n\n\n All classes are £10 or less – details shown on booking app.\n\n\n Limited spaces and they fill quickly\, so don’t wait too long to grab your spot.\n\n\nAny questions? Just drop me a message – I can’t wait to move with you \n\n\nmobile 07624 401894\n(20+) Connect Pilates With Jess | Facebook
URL:https://thenautilusgym.im/classes/pilates-with-jess-multi-level-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250818T174500
DTEND;TZID=Europe/London:20250818T184500
DTSTAMP:20260404T022903
CREATED:20250803T095157Z
LAST-MODIFIED:20250803T095157Z
UID:7925-1755539100-1755542700@thenautilusgym.im
SUMMARY:PILATES with Jess (Multi Level)
DESCRIPTION:Whether you’re a regular mover or totally new and curious to give it a try – there’s something for everyone in my new class line-up!\n\n\n Movement. Flow. Strength. Mobility\n\n\n From energising flows to strong Pilates sessions\, there’s a mix to suit all levels.\n\n\n Check the schedule and BOOK ONLINE via the link https://www.mobileapp.app/to/QNrzebZ?ref=cl\n\n\n Most classes are booked directly with me via the link above but there are two that must be booked via the studio\n– Flex & Flow – visit soyoga.im to book\n– Prime Pilates – Prime gym membership only\n\n\n For now\, when you reach checkout on the booking app\, you will be asked to make payment via bank transfer or cash (sorry – online payment is in the works and tech hates me!).\n\n\n All classes are £10 or less – details shown on booking app.\n\n\n Limited spaces and they fill quickly\, so don’t wait too long to grab your spot.\n\n\nAny questions? Just drop me a message – I can’t wait to move with you \n\n\nmobile 07624 401894\n(20+) Connect Pilates With Jess | Facebook
URL:https://thenautilusgym.im/classes/pilates-with-jess-multi-level-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250819T063000
DTEND;TZID=Europe/London:20250819T070000
DTSTAMP:20260404T022903
CREATED:20250803T095744Z
LAST-MODIFIED:20250803T095744Z
UID:7948-1755585000-1755586800@thenautilusgym.im
SUMMARY:HIITCIRCUIT with Amy
DESCRIPTION:HIIT meaning High-intensity interval training is a class that alternates short periods of intense or explosive anaerobic exercise with brief recovery periods. \nHIIT training not only increases your metabolism during the workout\, but it stays elevated after the workout is complete\, meaning your body is burning more calories at rest. \nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/hiitcircuit-with-amy-86/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250819T173000
DTEND;TZID=Europe/London:20250819T181500
DTSTAMP:20260404T022903
CREATED:20250803T100333Z
LAST-MODIFIED:20250803T100333Z
UID:7965-1755624600-1755627300@thenautilusgym.im
SUMMARY:*STRENGTH AND STAMINA with Paula
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/strength-and-stamina-with-paula-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250820T060000
DTEND;TZID=Europe/London:20250820T063000
DTSTAMP:20260404T022903
CREATED:20250803T100543Z
LAST-MODIFIED:20250803T100543Z
UID:7973-1755669600-1755671400@thenautilusgym.im
SUMMARY:*STRENGTH CIRCUITS with Amy
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/strength-circuits-with-amy-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250820T173000
DTEND;TZID=Europe/London:20250820T174500
DTSTAMP:20260404T022903
CREATED:20250803T101323Z
LAST-MODIFIED:20250803T101323Z
UID:7997-1755711000-1755711900@thenautilusgym.im
SUMMARY:*TABATA CORE with Amy
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/tabata-core-with-amy-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250820T174500
DTEND;TZID=Europe/London:20250820T183000
DTSTAMP:20260404T022903
CREATED:20250803T100755Z
LAST-MODIFIED:20250803T100755Z
UID:7981-1755711900-1755714600@thenautilusgym.im
SUMMARY:STEP-FIT with Amy
DESCRIPTION:Get your heart and lungs in shape and tone your lower body during this classic choreographed class. Terrific cross-training for runners\, cyclists and walkers.\n\n\nIt’s a classic cardio workout\, it’s lasted decades for a simple reason – it delivers results!\n\n\n\n\n\n£30 for the 5 week block or £6.50 PAYG\n\nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/step-fit-with-amy-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250821T060000
DTEND;TZID=Europe/London:20250821T063000
DTSTAMP:20260404T022903
CREATED:20250803T095938Z
LAST-MODIFIED:20250803T095938Z
UID:7957-1755756000-1755757800@thenautilusgym.im
SUMMARY:HIITCIRCUIT with Amy
DESCRIPTION:HIIT meaning High-intensity interval training is a class that alternates short periods of intense or explosive anaerobic exercise with brief recovery periods. \nHIIT training not only increases your metabolism during the workout\, but it stays elevated after the workout is complete\, meaning your body is burning more calories at rest. \nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/hiitcircuit-with-amy-90/
END:VEVENT
END:VCALENDAR