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X-WR-CALNAME:The Nautilus Gym Douglas Isle of Man
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X-WR-CALDESC:Events for The Nautilus Gym Douglas Isle of Man
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DTSTART:20260329T010000
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DTSTART;TZID=Europe/London:20260311T093000
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SUMMARY:YOGA with Ashley (Vinyasa Flow)
DESCRIPTION:Ashley’s goal is to make yoga accessible to as many people as possible as she believes yoga is for everyone. \nWhat to expect from this Class: \nBeginner friendly\, props used. \nFocus on Asana (poses) and breathwork. \nGentle pace. \nA warm and welcoming atmosphere – open to all!! \nBook via the Facebook page Facebook  or contact Ashley at iomyogaconnect@gmail.com \n 
URL:https://thenautilusgym.im/classes/yoga-with-ashley-vinyasa-flow/
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DTSTART;TZID=Europe/London:20260311T173000
DTEND;TZID=Europe/London:20260311T181500
DTSTAMP:20260520T090143
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SUMMARY:STEP-FIT with Amy
DESCRIPTION: STEPFIIT – Wednesday 5:30PM at Nautilus Gym \n\n\nMidweek. Mid-goals. Maximum energy.\n\n\nDon’t let Wednesday slow you down — let it power you up. \n\n\nJoin us at Nautilus Gym this Wednesday at 5:30PM for a STEPFIIT session that will challenge you\, energize you\, and remind you why you started.\n\n\n Burn calories\n Build strength\n Boost confidence\n Be part of a motivating community\n\n\nEvery step gets you closer to your goals. Every rep makes you stronger. Every class builds unstoppable momentum.\n\n\n\n\n\nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com\n\n\n\nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/step-fit-with-amy-20/
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DTSTART;TZID=Europe/London:20260311T190000
DTEND;TZID=Europe/London:20260311T200000
DTSTAMP:20260520T090143
CREATED:20260307T094544Z
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UID:8492-1773255600-1773259200@thenautilusgym.im
SUMMARY:*Filipino Martial Arts with Ean
DESCRIPTION:ATP IOM Facebook \nTo Book: \n\n\n\n+44 7624 385205\n\n\n\n\n\n\nabanikotrespuntasiom@gmail.com
URL:https://thenautilusgym.im/classes/filipino-martial-arts-with-ean-48/
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