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X-WR-CALDESC:Events for The Nautilus Gym Douglas Isle of Man
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DTSTART:20260329T010000
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DTSTART;TZID=Europe/London:20260205T060000
DTEND;TZID=Europe/London:20260205T063000
DTSTAMP:20260417T021623
CREATED:20260201T105939Z
LAST-MODIFIED:20260201T105939Z
UID:8421-1770271200-1770273000@thenautilusgym.im
SUMMARY:*CARDIO RESIST with Amy
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/cardio-resist-with-amy-14/
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DTSTART;TZID=Europe/London:20260205T063000
DTEND;TZID=Europe/London:20260205T070000
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CREATED:20260201T110215Z
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UID:8432-1770273000-1770274800@thenautilusgym.im
SUMMARY:STUDIO SHRED with Amy
DESCRIPTION:Get your heart and lungs in shape and tone your lower body during this classic choreographed class. Terrific cross-training for runners\, cyclists and walkers.\n\n\nIt’s a classic cardio workout\, it’s lasted decades for a simple reason – it delivers results!\n\n\n\n\n\nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/studio-shred-with-amy-8/
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DTSTART;TZID=Europe/London:20260205T173000
DTEND;TZID=Europe/London:20260205T181500
DTSTAMP:20260417T021623
CREATED:20260201T111837Z
LAST-MODIFIED:20260201T111837Z
UID:8440-1770312600-1770315300@thenautilusgym.im
SUMMARY:*BANDS BLITZ with Paula
DESCRIPTION:To book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/bands-blitz-with-paula-3/
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