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X-WR-CALNAME:The Nautilus Gym Douglas Isle of Man
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X-WR-CALDESC:Events for The Nautilus Gym Douglas Isle of Man
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DTSTART;TZID=Europe/London:20250409T060000
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UID:7529-1744178400-1744180200@thenautilusgym.im
SUMMARY:CIRCUITS with Amy
DESCRIPTION:
URL:https://thenautilusgym.im/classes/circuits-with-amy-8/
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DTSTART;TZID=Europe/London:20250409T173000
DTEND;TZID=Europe/London:20250409T181500
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UID:7518-1744219800-1744222500@thenautilusgym.im
SUMMARY:POWERSTEP & SCULPT with Amy
DESCRIPTION:Get your heart and lungs in shape and tone your lower body during this classic choreographed class. Terrific cross-training for runners\, cyclists and walkers.\n\n\nIt’s a classic cardio workout\, it’s lasted decades for a simple reason – it delivers results!\n\n\n\n\n\n£30 for the 5 week block or £6.50 PAYG\n\nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/powerstep-sculpt-with-amy-5/
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DTSTART;TZID=Europe/London:20250409T190000
DTEND;TZID=Europe/London:20250409T200000
DTSTAMP:20260420T021454
CREATED:20250406T082000Z
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UID:7537-1744225200-1744228800@thenautilusgym.im
SUMMARY:*Filipino Martial Arts with Ean
DESCRIPTION:ATP IOM \nTO BOOK: 385205
URL:https://thenautilusgym.im/classes/filipino-martial-arts-with-ean-18/
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