BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Nautilus Gym Douglas Isle of Man - ECPv6.8.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thenautilusgym.im
X-WR-CALDESC:Events for The Nautilus Gym Douglas Isle of Man
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250219T060000
DTEND;TZID=Europe/London:20250219T063000
DTSTAMP:20260419T224721
CREATED:20250201T130220Z
LAST-MODIFIED:20250201T130220Z
UID:7272-1739944800-1739946600@thenautilusgym.im
SUMMARY:METAPOWER with Amy
DESCRIPTION:Metafit is a style of HIIT and is designed to boost your fitness\, rocket your energy levels & get massive results in the shortest amount of time possible \nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/metapower-with-amy-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250219T173000
DTEND;TZID=Europe/London:20250219T181500
DTSTAMP:20260419T224721
CREATED:20250214T170425Z
LAST-MODIFIED:20250214T170425Z
UID:7316-1739986200-1739988900@thenautilusgym.im
SUMMARY:*STEP with Amy
DESCRIPTION:STEP WITH AMY – Wednesdays 5.30pm \nGet your heart and lungs in shape and tone your lower body during this classic choreographed class. Terrific cross-training for runners\, cyclists and walkers. \nIt’s a classic cardio workout\, it’s lasted decades for a simple reason – it delivers results \n\n£25 for the 4 week block or £6.50 PAYG\n\n\n\nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/step-with-amy-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250219T190000
DTEND;TZID=Europe/London:20250219T200000
DTSTAMP:20260419T224721
CREATED:20250214T170704Z
LAST-MODIFIED:20250214T170704Z
UID:7320-1739991600-1739995200@thenautilusgym.im
SUMMARY:*Filipino Martial Arts with Ean
DESCRIPTION:ATP IOM \nTO BOOK: 385205
URL:https://thenautilusgym.im/classes/filipino-martial-arts-with-ean-9/
END:VEVENT
END:VCALENDAR