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X-WR-CALDESC:Events for The Nautilus Gym Douglas Isle of Man
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SUMMARY:METAPOWER with Amy
DESCRIPTION:Metafit is a style of HIIT and is designed to boost your fitness\, rocket your energy levels & get massive results in the shortest amount of time possible \nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/metapower-with-amy-21/
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DTSTART;TZID=Europe/London:20250212T173000
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UID:7309-1739381400-1739384100@thenautilusgym.im
SUMMARY:*STEP with Amy
DESCRIPTION:STEP WITH AMY – Wednesdays 5.30pm \nGet your heart and lungs in shape and tone your lower body during this classic choreographed class. Terrific cross-training for runners\, cyclists and walkers. \nIt’s a classic cardio workout\, it’s lasted decades for a simple reason – it delivers results \n\n£25 for the 4 week block or £6.50 PAYG\n\n\n\nTo book this class please contact ABC Fitness on 404267 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/step-with-amy-5/
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