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X-WR-CALNAME:The Nautilus Gym Douglas Isle of Man
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X-WR-CALDESC:Events for The Nautilus Gym Douglas Isle of Man
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DTSTART;TZID=Europe/London:20240522T173000
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SUMMARY:TOTAL BODY TONE (ABC Fitness)
DESCRIPTION:A class of varied intensity using a whole range of exercises and equipment to increase muscle tone and make you stronger. Total Body Tone is a conditioning class aimed at toning and shaping the whole body.\n\n\nIf you want a top-to-toe workout combining a mix of resistance and core exercises\, to some great music\, this is the class for you.\n\n£24 for 4 weeks or £6.50 PAYG\n\n\nTo book this class please contact Abc Fitness on 489409 or email abcfitnessiom@gmail.com \nABC Fitness | Douglas Isle Of Man | Facebook
URL:https://thenautilusgym.im/classes/total-body-tone-abc-fitness-3/
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DTSTART;TZID=Europe/London:20240522T190000
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CREATED:20240516T191344Z
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UID:6285-1716404400-1716408000@thenautilusgym.im
SUMMARY:Filipino Martial Arts Beginner Course (with ATP IOM)
DESCRIPTION:This is a 10 week course for absolute beginners in Filipino Martial Arts from Abaniko Tres Puntas IOM \nIf you would like to book for this class\, please contact Ean Radcliffe on 385205
URL:https://thenautilusgym.im/classes/filipino-martial-arts-beginner-course-with-atp-iom-79/
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