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X-WR-CALDESC:Events for The Nautilus Gym Douglas Isle of Man
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DTSTART;TZID=Europe/London:20221220T061500
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CREATED:20221213T080456Z
LAST-MODIFIED:20221213T080456Z
UID:3957-1671516900-1671518700@thenautilusgym.im
SUMMARY:Metafit (with Amy)
DESCRIPTION:A metafit class is a 30 minute\, non-choreographed\, body weight only workout that sets the metabolism on fire. Think push – ups\, squats\, planks\, burpees\, plyometric lunges and squat jumps. \nMetafit workouts also use variations on standard bodyweight movements. \nTo book this class please contact Abc Fitness on 489409 or email abcfitnessiom@gmail.com
URL:https://thenautilusgym.im/classes/metafit-with-amy-16/
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DTSTART;TZID=Europe/London:20221220T160000
DTEND;TZID=Europe/London:20221220T164500
DTSTAMP:20260424T230851
CREATED:20221213T084401Z
LAST-MODIFIED:20221213T084401Z
UID:4034-1671552000-1671554700@thenautilusgym.im
SUMMARY:Thighs\, Bums & Tums (with Karin)
DESCRIPTION:To book for this class\, please contact Karin Cowin on Facebook or contact Fit For You Facebook page
URL:https://thenautilusgym.im/classes/thighs-bums-tums-with-karin-3/
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