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X-WR-CALDESC:Events for The Nautilus Gym Douglas Isle of Man
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SUMMARY:Body Sculpt (with Aimie)
DESCRIPTION:Body sculpting or core conditioning is a non-aerobic\, muscle-toning class\, usually focused on core strength. Most sculpting classes use weight bars\, exercise bands\, dumbbells\, or a combination of all. You perform traditional weight-training moves in a class setting.
URL:https://thenautilusgym.im/classes/body-sculpt-with-aimie-21/
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