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X-WR-CALNAME:The Nautilus Gym Douglas Isle of Man
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X-WR-CALDESC:Events for The Nautilus Gym Douglas Isle of Man
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DTSTART;TZID=Europe/London:20220720T111500
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SUMMARY:Step (with Nikki)
DESCRIPTION:A “step” is a raised platform that you step on\, around and down in different patterns. \nThe idea of this class is to get you moving\, improve your cardio fitness and coordination. \nA step class is easier on the joints than other cardio exercises like running and it’s fun too!
URL:https://thenautilusgym.im/classes/step-with-nikki-8/
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DTSTART;TZID=Europe/London:20220720T170000
DTEND;TZID=Europe/London:20220720T183000
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UID:2721-1658336400-1658341800@thenautilusgym.im
SUMMARY:Charlotte Nicole Dance Company
DESCRIPTION:
URL:https://thenautilusgym.im/classes/charlotte-nicole-dance-company-16/
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DTSTART;TZID=Europe/London:20220720T190000
DTEND;TZID=Europe/London:20220720T200000
DTSTAMP:20260610T094921
CREATED:20220607T062255Z
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UID:2729-1658343600-1658347200@thenautilusgym.im
SUMMARY:Charlotte Nicole Dance Company
DESCRIPTION:
URL:https://thenautilusgym.im/classes/charlotte-nicole-dance-company-20/
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