BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Nautilus Gym Douglas Isle of Man - ECPv6.8.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thenautilusgym.im
X-WR-CALDESC:Events for The Nautilus Gym Douglas Isle of Man
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220706T111500
DTEND;TZID=Europe/London:20220706T120000
DTSTAMP:20260610T123426
CREATED:20220607T053331Z
LAST-MODIFIED:20220607T053331Z
UID:2656-1657106100-1657108800@thenautilusgym.im
SUMMARY:Step (with Nikki)
DESCRIPTION:A “step” is a raised platform that you step on\, around and down in different patterns. \nThe idea of this class is to get you moving\, improve your cardio fitness and coordination. \nA step class is easier on the joints than other cardio exercises like running and it’s fun too!
URL:https://thenautilusgym.im/classes/step-with-nikki-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220706T170000
DTEND;TZID=Europe/London:20220706T183000
DTSTAMP:20260610T123426
CREATED:20220607T062013Z
LAST-MODIFIED:20220607T062013Z
UID:2717-1657126800-1657132200@thenautilusgym.im
SUMMARY:Charlotte Nicole Dance Company
DESCRIPTION:
URL:https://thenautilusgym.im/classes/charlotte-nicole-dance-company-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220706T190000
DTEND;TZID=Europe/London:20220706T200000
DTSTAMP:20260610T123426
CREATED:20220607T062208Z
LAST-MODIFIED:20220607T062208Z
UID:2725-1657134000-1657137600@thenautilusgym.im
SUMMARY:Charlotte Nicole Dance Company
DESCRIPTION:
URL:https://thenautilusgym.im/classes/charlotte-nicole-dance-company-18/
END:VEVENT
END:VCALENDAR