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X-WR-CALNAME:The Nautilus Gym Douglas Isle of Man
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X-WR-CALDESC:Events for The Nautilus Gym Douglas Isle of Man
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DTSTART;TZID=Europe/London:20220620T103000
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SUMMARY:Kettlebells (with Keisha)
DESCRIPTION:Kettlercise® is THE single most effective Kettlebell fat burning workout……. designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body. It’s fun\, super quick and super effective!
URL:https://thenautilusgym.im/classes/kettlebells-with-keisha-11/
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DTSTART;TZID=Europe/London:20220620T131500
DTEND;TZID=Europe/London:20220620T134500
DTSTAMP:20260610T111222
CREATED:20220505T150433Z
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UID:2297-1655730900-1655732700@thenautilusgym.im
SUMMARY:Booty Burn (with Keisha)
DESCRIPTION:Booty Burn is a high intensity interval training class (HIIT) that is set to the beat of the music! \nThis sweat session combines body weight cardio moves with free weight exercises. \nIt will leave you feeling invigorated and stronger than ever!
URL:https://thenautilusgym.im/classes/booty-burn-with-keisha-7/
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220620T190000
DTEND;TZID=Europe/London:20220620T200000
DTSTAMP:20260610T111222
CREATED:20220505T151621Z
LAST-MODIFIED:20220505T151621Z
UID:2309-1655751600-1655755200@thenautilusgym.im
SUMMARY:Kettlebells (with Aimie)
DESCRIPTION:Kettlercise® is THE single most effective Kettlebell fat burning workout……. designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body. It’s fun\, super quick and super effective!
URL:https://thenautilusgym.im/classes/kettlebells-with-aimie-11/
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